I was siting in class the other day, while the instructor asked us what we tend to notice about certain things.

This post will teach you the value of love, healing and life. It is about my journey in working through trauma and grief. + helpful tips.

I decided to write some inspiration for people who feel like they need to increase their self-esteem and feel good about themselves.

In this post I have created a list of statements that may be helpful for dealing with a past or present traumatic experience in your life.